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How to Use Chiropractic to Benefit Your Health

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chiropractic adjustmentIf you have back pain, neck pain, knee pain or any other health condition that prevents you from moving around easily and causes you discomfort, then you�ll be interested in finding a way to relieve the pain and live a more normal life. Chiropractic is the solution you�ve been looking for � here�s how to use chiropractic as part of an effective pain management strategy.

1. Understand Chiropractic and What it Does

Learning about chiropractic is one way to be able to take full advantage of the benefits this healthcare system has to offer. A doctor of chiropractic uses a variety of different methods in order to bring proper alignment to the musculoskeletal structure and help the body function well. As a consequence, muscle and joint pain and pain in the connective tissues � cartilage, tendons and ligaments � is also eased. Chiropractors will use manual manipulation techniques to align the spine and also make use of other techniques like massage and physical therapy in order to improve mobility and reduce inflammation.

2. Attend a Chiropractic Consultation

If you suffer from neck pain, lower back pain, osteoarthritis, headaches, sports injuries, or fibromyalgia then you could benefit from chiropractic treatment. When attending a chiropractic consultation you have the opportunity to explain how pain is affecting your life and also let the practitioner know about your general levels of health and any other ailments that are troubling you. Following the consultation, the doctor will draw up a personalized plan of treatment that takes into account your specific need for pain management and also your lifestyle.

3. Undergo Safe Treatment Sessions

You don�t need to undergo any surgical procedure and the chiropractic sessions are safe and pain free. In addition, you do not need to take any prescription drugs in order to bring about pain relief. This makes chiropractic an effective healthcare procedure without the reliance on drugs or surgical intervention.

4. Use Chiropractic with other Healthcare Procedures

A doctor of chiropractic recognizes that health is a whole-body concept and not just defined as the absence of disease. Chiropractic pays attention to how the body functions as a whole, and any problems that may be affecting the smooth-running of the system. As well as the techniques used in a chiropractic session, practitioners may make use of other healthcare procedures and give the patient recommendations on what to try to feel healthier.

How a Chiropractor Treats Knee Pain

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chiropractic treatment for knee painAre you suffering from uncomfortable, knee pain? If so, have you considered the treatment options for easing the pain? If you think there is nothing that can be done to treat knee pain, think again. One way in which you can help heal your knee and prevent pain from occurring in the future is with chiropractic care. Fortunately, chiropractic treatment is usually effective at treating many different forms of knee pain. Here�s how a pain management specialist like a chiropractor treats your knee problems.

Six Steps to Treating Knee Pain

    1. In-depth examination. The chiropractor begins by making an examination of the knee joint and asking questions to find out the source of the pain, how the pain might have occurred, when the pain is most intense, and whether there is also pain in other parts of the body. It is important to remember that the knee joint may not be the only problem � pain may be transferred from other areas of the body such as the hips or the lower back. Once the examination has been completed, the chiropractor will draw up a treatment plan.

 

    1. Reducing inflammation and pain. In order to help improve mobility and reduce swelling, ice may be used on the joint. The knee will be elevated and rest is recommended for the initial period following the onset of pain.

 

    1. Chiropractic adjustments. Manipulations are needed in order to bring the knee back to its previous functionality as well as increase its strength and range of movement.

 

    1. Massage. Soft-tissue massage helps increase flexibility in the knee as well as ease pain. It is important that the massage is gentle enough not to cause any extra discomfort.

 

    1. Rehabilitation exercises. The long-term goal of the treatment is to remove pain as well as prevent it returning in the future. To this end, various exercises and rehabilitation activities are recommended for carrying out at home. You will also learn how posture affects the knee joint and how to sit and stand properly to minimize pain.

 

  1. Home care. Take steps to lose weight if you need to � excess weight puts extra strain on the knees. Eat a healthy diet and exercise regularly to improve joint health as well as your overall health.



Still have questions? �Contact Advanta Total Health in Marietta, GA today to schedule your FREE consultation!